FOR ANY OF YOU OUT THERE WHO RELY ON "ALTERNATIVE" CHOICES TO KEEP YOUR CALORIE COUNTS DOWN, OR GO FOR THE EXTRA GOOEY CALORIE FOODS ON YOUR CHEAT DAY/MEAL....HERE'S SOMETHING TO CHEW ON...
http://eatthis.menshealth.com/zmod_categoryDetail.php?Best-Worst-Top-Stories-The-11-Most-Controversial-Food-Additives-148
Here is one with a FULL LIST of Additives!
http://eatthis.menshealth.com/zmod_categoryDetail.php?Best-Worst-Top-Stories-SLIDESHOW-The-Ultimate-Food-Additive-Glossary-149
GREAT ARTICLE, A BIG EYE OPENER, AND SOMETHING TO THINK ABOUT.
ENJOY THE READ....!
~Trainer Shannon
Wednesday, August 19, 2009
Friday, August 7, 2009
SG2Victory
Hello Everyone!
I have my official Blog
I wanted to expand here to be
able to share more, with more athletes!
SG2Victory is a Non-Exclusive Fitness & Figure Physique Athlete Team, lead my myself, Shannon Gill & IFBB Fitness Professional, Sandy Grant.
We bring an impressive Resume and insight into the art of Competing. It is our Number ONE goal to bring you to the competition stage as educated and as ready as you can be. Get the one-on-one attention you deserve.
We hold Weekly group posing practices ever Sunday at 11am* in Redmond, WA at SideKicks Gym. (http://sidekicksgym.com/) *Please RSVP for every class. Some classes rescheduled to to show weekends, photography events.
Please visit http://shannongill.com/ for contact information, link & banner trading and a quick view of clients.
Sandy and Myself are committed to keeping our services affordable, practical and inspirational.
We teach Stage entrance/exiting/ etiquette. Perfect Posing for your division, hair, makeup and suit selection. We offer services, product discounts with our affiliates & financial coaching for all of your contest shopping list.
If you need referrals for services, or require one-on-one assistance, please do not hesitate to contact us, we'd love to help you thru the contest road!!!
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